5/10/2011

· good mood heart disease also easier

Be grateful as rehabilitation therapy. Similar love, gratitude, and meet such emotions can stimulate pituitary hormone secretion after leaves, it will make neurological relax, reduce depressive sense, vivo oxygen ="> and </font amount will increase significantly.

researchers in married couples arm installed can produce blisters suction device (analog wound), and test them: when they were asked to have different opinions and fierce quarrelled, & ldquo; The wound & rdquo; The recovery than normally slow speed of 40 percent. This can cause human body immunity because mood changes, if the cytokines cytokines high level long-term will cause inflammation, diabetes, heart disease and cancer. The influence of emotions on health exactly how?

seven emotions effect:

1. Fall in love improves memory. Falling in love can make the person a year in higher level of nerve growth factor, stimulating new brain cells grow state, conduce to the nervous system and improve the recovery of memory.

2. Laugh 100 times on the equivalent of 15 minutes of aerobic exercise bike. Laughter can make the person discharge excess stress, protect blood vessel linings, and to lessen chances of a heart attack. When people laugh, needs to transfer within the body, and more than 400 muscles can effective consume calories.

3. Be grateful as rehabilitation therapy. Similar love, gratitude, and meet such emotions can stimulate pituitary hormone secretion after leaves, it will make neurological relax, reduce depressive sense, vivo oxygen levels will increase significantly.

4. Cry in estrogen release pressure. Estrogen can secrete more cry hormonal and neurotransmitters, may cause hypotension, "">, </font pulse slow, so passionate and cry the purpose is to remove the chemical composition of body depressive.

5. Perennial depressive raise cholesterol. Perennial is a depressive under, blood, ""> </font glucose and fat," "> </font will rise, acid and the risk of diabetes and heart disease. Nature also In addition, the pressure will also make human body cholesterol levels rise.

6. Depressed amplification pain. People are in a depressed, pessimistic and indifferent state, in the compound and dopamine and serotonin will lower can regulate the person's ability to sense pain.

7. Jealousy is fear, anxiety and anger etc emotional mixture. These passions, can make a person excited the looming with usually elevated blood pressure, and heart rate, the adrenaline secretion increased, immunity become weak, anxiety and even insomnia, ""> </font.


scale-up="clear"