an, pay attention to the disease prevention and cure, family care:
note three tenors danger signals, check-up prevent heart disease: high blood fat hypertension self-examination, obesity is three signals, if found to have high blood pressure, blood fat, high blood sugar, high uric acid high and obesity, these are & ldquo; Heart disease & rdquo; Ldquo the &; Danger signal & rdquo; . If has simultaneously three of these dangerous signal above, is already in a heart disease edge, must not ignore daily health care.
for diabetic patients should promptly heart examination, completes the nursing home care, so that the more effectively deal with sudden hair of heart disease. Because diabetes and heart disease seemingly two completely irrelevant disease, but have the extremely close ties.
coronary artery disease, ought to be in autumn ready to cardiac drugs, the compound danshen TianShiLi production, because is dropping modern high-tech conditions extraction salvia miltiorrhiza, notoginseng effective ingredients of add new apply made of pure borneol raising bioavailability, with small dose, taking convenient, oral outside still can serve under the tongue, can be directly with the blood, by mucosal absorption characteristics such as effect-acting very quickly, and in the heart, heart care at the same time, can be applied to emergency treatment for travel, small volume, so is carrying essential drugs angina autumn.
2 and pay attention to diet intake, assuring morpheus
try to reduce fat, cholesterol intake, if eat meat, & ldquo; Fish, birds than poultry flocks rdquo; mysterious than , fat, cholesterol content have high pork, beef eating less is wonderful, deep sea fish is on the cardiovascular has certain health care function. For egg yolks, lovely-shaped, crab, the brains of animals, fish paste, fish fat with high cholesterol food, especially need to pay attention to.
cool autumn weather a lot, so now should take good mend sleep, and enough sleep also must pay special attention. It's cool relative nightlife sleep more, unavoidably, this could affect work, one of the most serious is can cause brain atrophy! Daily sleep should not less than six and a half hours. Sleep is not enough but will give heart to bring adverse effects, so be sure to guarantee the quality of sleep and rest.
autumn of heart patients, it is a dangerous season to prevent heart disease and ldquo; Visit & rdquo; . When you travel, heart disease patients had better carry drugs, when symptoms early take medication.
