diet
coronary heart disease postoperative patients diet, basically should reduce the intake of saturated fat and cholesterol, and control the total quantity of heat and increasing physical activity to achieve heat balance. Weight control, except the high-calorie diet should be restricted diet such as fat, sweets iso-effect, still should increase sports activities, such as walking, jogging, gymnastics, etc. Generally should insist every day, in order to achieve heat balance. According to the above, in addition to overweight obesity treatment outside, still answer appropriately control diet, which eat 80% full.
sports
first indoors and start moving house around, accompanied by the others to hold the thing, feel no difficulty, can start walking, this method can improve the blood circulation, increase muscle strength. Start walking speed and pace in order to feel comfortable for limit. Must step by gradually, gradually increasing, in their own tolerated shall prevail. 1 to 2 times a day for a walk, generally every 30 to 60 minutes. If appear, chest pain, shortness of breath, asthma and fatigue should stop immediately, such as these symptoms disappeared, can again slowly began to recover activities. In full before restores the physical strength, will feel some fatigue, this is inevitable, activity feel heart beats very obvious, but as long as the heartbeat rule, not particularly fast, this is normal. If general activity still feel heart suddenly out of control or beating too fast, or have mild dizzy, fatigue, pulse don't rule, should go to a hospital seeing a doctor. The following is a recommended activity plan
first week: five minutes twice a day, each time.
second week: twice a day, and every 10 minutes.
third week: twice a day, and every 20 minutes.
week 4: walk every day should be gradually increased to 30 minutes.
care
after heart surgery, usually 7-10 days can discharge. Physical recovery, about 4 to 6 weeks; Sternal healing about three months. In the recovery period, to avoid large led by the sternum, for example: weightlifting zhang thing, and carry child, pull heavy, move furniture. And note should note:
keep correct posture: when the body upright or sitting position, chest should as far as possible, will stand two shoulders slightly backward exhibition, maintain this pose in early postoperative feeling a bit does not adapt. But in the recovery phase, if not keep correct posture, later when standing tall, chest will have be tighten feeling.
two upper level upper level service: practice double service, neither bone healing, and upper limb muscles maintain certain tension, avoid shoulder stiff. A month after discharge, upper level twice a day do two service is very important.
protect sox: during the restoration, wear elasticity protect socks, to improve the low limbs blood supply, and reduce fluid gathered in lower extremities. After surgery within four to six weeks, out of the bed, should put on elasticity protect socks, back to bed, and then the elastic armor when Boston off.
life
go home first few weeks, should pay attention to quiet, avoid and colds, flu, or contact with infected person, avoid passive smoking. Before the body completely cold will aggravate healing wounds local pain or discomfort, should try to avoid excessive or long time receive visitors relatives and friends, unfavorable also attend other various types of party.
about two months after surgery, if feel good recovery, can start doing housework, such as cleaning desktop dust, management flowers and trees, plants and help prepare food.
heart bypass patients after rehabilitation should note
& ldquo; Heart bypass & rdquo; Is the ideal treatment treatment of coronary heart disease, heart bypass patients after recovering from what matters should pay attention to?
1, the wound frequently nursing
the hospital has a slight wound the redness, pain, swelling, sometimes even last months, this is normal phenomenon. After coming home to check if found wounds, there are signs of infection, should go to a hospital in time to check. The wound in daily use water or antibacterial soap wash with sterile dressings covering wound. Postoperative JiaoHuaiBu may be swelling weeks, can wear DanLiMo or while at rest will limb raise, in order to reduce swelling.
2, arrange scientificly diet
every day after surgery should guarantee the right amount of fruit and vegetable intake, eat more high protein content in the food such as fish, eggs, etc.) and contains not saturated fatty acid food (such as corn, olive oil, sunflower oil, etc.), eat less saturated fatty acid content high food (such as animal fats, butter, etc.).
3, drinking a small amount of wine and forbids smoking
postoperative best not to drink, drink 50 ml of red wine per day. Smoking is an important risk factor for heart attack, reason should forbids smoking.
4, great rest
4 to 6 weeks in postoperative recovery period, every day to ensure 8-10 hours of sleep. All activities should be arranged in getting plenty of sleep after that, not to feel tired activity is advisable.
5, appropriate activities
first in the morning after discharge can walk 10 minutes, after several days gradually improve speed and prolong distance. Increase the workout process, if there is a slight headache, fatigue, sweating, systemic ache symptoms is normal phenomenon. If in the movement (such as walking), shall be immediately anginal attack sublingual including clothing nitroglycerin. If still do not alleviate, or accompanied by wheeze, sweating, pain more than 15 minutes, go to hospital as soon as possible. Summer exercise in the morning or evening date choose cool, winter can choose at the stadium.
upstairs is a medium, severe physical activity, live in the upstairs patients, may make the slow upstairs. After some light can change the housework, such as cleaning and cooking, washing dishes and so on. To avoid lifts weights, such as moving furniture, clean the floor, etc. 4 to 6 weeks after the action to avoid force chest, including holding babies, weight, driving goes on.
6, pay attention to the memory and eyesight change
surgery may appear memory drops temporarily, inattention. But this situation does not see more, usually in a few weeks can return to normal. Postoperative generally have a slight vision changes, but after 6 months, can return to a preoperative eyesight.
7, pay attention to the psychological negative influence
surgery is not only to physical trauma to larger, and mental also have great negative influence, many patients will depression occurs. If appear sleep disorders, fatigue, drowsiness, indifference wait for a symptom and despair and suicidal depression, these are the performance, it shall timely to normal hospital seeking psychological counselling department.
